A2 初级
UNIT 4: HEALTH AND WELLNESS
Nutrition
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‿
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j/w
(t)
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didja
Key Vocabulary & Expressions
diet
饮食
vitamins
维生素
junk food
垃圾食品
cu
(
t
)
down
‿
on
减少
portion
份量
sugar
糖分
protein
蛋白质
meal
一餐
hungry
饥饿
gain weight
增重
My name
‿
is Paul.
我叫保罗。
Two years
‿
ago, I
‿
j
a
(
t
)
e junk food
‿
almost
‿
every
ev'ry
day: pizza a
(
t
)
lunch, chips
‿
in
the
thee
evening
ev'ning
, and
‿
a lot of
a lotta
sugar
‿
in my coffee.
两年前，我几乎每天都吃垃圾食品：午饭吃披萨，晚上吃薯片，咖啡里还加很多糖。
I gained 12 kilos and
‿
I fel
(
t
)
terrible.
我胖了十二公斤，感觉糟透了。
My doctor tol
(
d
)
me to cu
(
t
)
down
‿
on sugar and
‿
ea
(
t
)
more vegetables.
医生让我减少糖分，多吃蔬菜。
I
(
t
)
was difficult
‿
a
(
t
)
first, because
‿
I was hungry
‿
j
all the time.
一开始很难，因为我总是觉得饿。
Now
‿
w
I
‿
j
ea
(
t
)
five small meals
‿
a day with protein, and
‿
I drink two liters
‿
of
water
wa-der
.
现在我每天吃五顿小餐，搭配蛋白质，还喝两升水。
I still love pizza,
but I
bud I
‿
j
only
‿
j
eat
‿
it once
‿
a week.
我仍然喜欢披萨，但一周只吃一次。
My diet
‿
is no
(
t
)
perfect,
but I
bud I
‿
j
ea
(
t
)
more fruit
‿
an
(
d
)
vegetables, and
‿
I take vitamins
‿
in
winter
winner
.
我的饮食并不完美，但我吃了更多水果和蔬菜，冬天还会吃维生素。
I feel much
better
be-der
, an
(
d
)
my clothes fi
(
t
)
me
‿
j
again.
我感觉好多了，衣服也重新合身了。
Comprehension Questions
Wha
(
t
)
di
(
d
)
Paul
‿
ea
(
t
)
two years
‿
ago?
How much weigh
(
t
)
di
(
d
)
he gain?
Wha
(
t
)
di
(
d
)
the doctor tell
(
h
)
im?
How many meals does he
‿
j
eat
‿
a day now?
How
‿
w
often does he
‿
j
ea
(
t
)
pizza now?
Conversation Starters
What
did you
didja
‿
w
ea
(
t
)
yesterday?
Do you
d'ya
‿
w
ea
(
t
)
junk food?
How much sugar
do you
d'ya
have
‿
a day?
Do you
d'ya
take vitamins?
What
‿
is
‿
a healthy meal for you?
Do you
d'ya
‿
w
eat when you
‿
w
are no
(
t
)
hungry?
Is healthy food
‿
expensive
‿
in your country?
Wha
(
t
)
foo
(
d
)
can you no
(
t
)
stop
‿
eating
ea-ding
?
Do you
d'ya
drink
‿
enough
water
wa-der
?
What
would you
wouldja
like to change
‿
in your diet?