UNIT 4: HEALTH AND WELLNESS
My name‿ is Lucy. My work‿ is busy,│ an(d) sometimes‿ I have‿ a lot ofa lotta stress. I have‿ a lot ofa lotta meetings,│ and‿ I answer 50 emails‿ every day. At night,│ I cannot sleep.
When‿ I feel stress,│ I take‿ a walk‿ in the park. I listen to music,│ or‿ I talk to my friend‿ on the phone. She has stress,│ too,│ so we understand‿ each‿ other.
On the weekend,│ I relax. I do not work! I sleep late,│ I read‿ a book,│ and‿ I cook nice food. My family helps me,│ too. Stress‿ is normal,│ but we can do something‿ about‿ it.