A1 入门
UNIT 4: HEALTH AND WELLNESS
Dealing with stress
应对压力
女声
男声
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‿
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j/w
(t)
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变音
didja
Key Vocabulary & Expressions
stress
压力
busy
忙碌
sleep
入睡
music
音乐
walk
散步
talk
聊天
friend
朋友
relax
放松
weekend
周末
help
帮助
My name
‿
is Lucy.
我叫露西。
My work
‿
is busy, an
(
d
)
sometimes
‿
I have
‿
a lot of
a lotta
stress.
我的工作很忙，有时压力很大。
I have
‿
a lot of
a lotta
meetings, and
‿
I
‿
j
answer 50 emails
‿
every
ev'ry
day.
我有很多会议，每天要回复五十封邮件。
A
(
t
)
night, I canno
(
t
)
sleep.
到了晚上，我睡不着。
When
‿
I feel stress, I take
‿
a walk
‿
in the park.
感到有压力时，我会去公园散步。
I listen to music, or
‿
I talk to my friend
‿
on the phone.
我听音乐，或者给朋友打电话。
She has stress, too, so we
‿
j
understand
‿
each
‿
other.
她也有压力，所以我们能互相理解。
On the weekend, I relax.
周末我会放松。
I do no
(
t
)
work!
我不工作！
I sleep late, I read
‿
a book, and
‿
I cook nice food.
我睡懒觉、看书、做好吃的。
My family helps me, too.
家人也会帮我。
Stress
‿
is normal, bu
(
t
)
we can do something
‿
about
‿
it.
压力很正常，但我们可以做点什么来应对。
Comprehension Questions
Why does Lucy have stress?
Can she sleep
‿
a
(
t
)
night?
Wha
(
t
)
does she do when she feels stress?
Who does she talk to?
Wha
(
t
)
does she do
‿
w
on the weekend?
Conversation Starters
Do you
d'ya
have stress
‿
a
(
t
)
work or
‿
a
(
t
)
school?
Wha
(
t
)
makes you feel stress?
What
do you
d'ya
do to relax?
Do you
d'ya
sleep well?
Do you
d'ya
listen to music when you
‿
w
are tired?
Who
do you
d'ya
talk to
‿
w
abou
(
t
)
your problems?
What
do you
d'ya
do
‿
w
on the weekend?
Is stress normal?
Does
‿
exercise help you?
Wha
(
t
)
makes you happy?